An official army family and MWR Site

Group Fitness - RIPPED

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Join us for your workout!

What is R.I.P.P.E.D.?

R.I.P.P.E.D. combines resistance, interval, power, plyometrics, endurance, core, and a very important diet program. Designed to help everybody meet their ultimate fitness goals in a super fun group exercise environment. 

 

September Fitness Calendar

Cost

$3 per participant

Program
Davidson Fitness Center (DFC)